超级大满贯

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卤肉饭在家做着吃的好吃秘诀

超级大满贯LUROUFANJIHUSHIMEICIQUKUAICANDIANWOBIDIANDECAI,YINWEIZHEICAIYINGYANGFENGFU,HUNSUDAPEI,XIANXIANGHAIDAIYIDIANZHISHUI,CHIQILAIHENGUOYIN。YICIKANDAODIANLIDUNDECHENGGUODELUROU,XINXIANGDUNROUWOYEHUIYA,WEISHENMEBUSHIZHEZAIJIALIZUOYICINI?XIANGSHENMESHIHOUCHIJIUSHENMESHIHOUCHI。

超级大满贯JINGGUOJICISHIYAN,ZONGJIELEJIDIANJINGYAN,SHOUXIANROUYIDINGYAOXUANWUHUAROU,DOUSHISHOUROUCHIQILAIHENCHAIHAISAIYA,FEIROUDUODEWUHUACHIQILAIYOUNIYEBULIYUJIANKANG。NEIMESHIMAIDAIPIWUHUAROUHAISHIBUDAIPIDENI?DAIPIDEWUHUAROUCHIQILAIZAIRUANNUOZHONGHUISHAOWEIYOUXIEDANYADERENJINGER,BUDAIPIDEWUHUACHIQILAIBIJIAOSHUNHUA,GENJUGERENXIHAOXUANZE,YEKEYIDOULAIDIAN。

超级大满贯QICIZHUNBEIYIKUAIYANGCONG,JIKUAIXIANGGUHEYIKUAISHENGJIANG,XIHUANDEQINGDOU、YUMILI,SHENZHIHULUOBUDINGYEKEYIJIAJINQU。YANSEFENGFUXIE,BAOBAOHUIGENGAICHI。

超级大满贯ZUIHOUYESHIZUIBUNENGSHAODE,JIUSHIYIKEHUODUOKEJIDAN,ROUTANGLUGUODEJIDANWEIDAONONGYU,FEICHANGHAOCHI。YOUSHITEYIDUOZUOJICI,LIUZHEZHUQINGCAIMIANSHICHIYIKE,SHUNJIANMIANDEWEIDAOJIUSHENGJILE。

超级大满贯YOURENAITANLEDANGXIAZHUROUZHEIMEGUI,ZHENGECHIBUQILE!DUIYA,XIANGXIANGFANDIANDEFENLIANGYIDINGSUOSHUILE,YAOBUJIUZHANGJIALE。GENGYINGGAIZIJIMAIROUZUOLE,LIANGZUSHENGQIANHAIFANGXIN。

XIAMIANJIUSHILUROUFANZUOFA,XIHUANDEPENGYOUYAOSHOUZANGLE。

一起过

ERRENFENLUROUFANZHUNBEICAILIAO:

WUHUAROU500KE(BUNEIMEZAIYIROUKEYISHILIANGSHAOFANGROU),XIANGGU200KE,YANGCONGBANGE,JIDANLIANGGE,SHENGCHOULIANGSHAO,LAOCHOUYISHAO,HAOYOUYISHAO,LIAOJIUYISHAO,JIANGCONGSUANSHAOXU,BINGTANG(BAITANGYEKEYI)SHAOXU

ZUOFA:

1、YANGCONGQIESUIFANGRUYOUGUOLIZHA,ZHADAOJINHUANGFACUILAOQIBEIYONG;XIANGGUQIEDING;JIDANZHUSHUHOUQUQIAO。

2、SHENGCHOULIANGSHAO,LAOCHOUYISHAO,HAOYOUYISHAO,LIAOJIUYISHAO,HUNHEDIAOZHIBEIYONG。

超级大满贯3、WUHUAROUQIECHENGBIKUAIZILVECUDEXIAOTIAO,FANGJINGUOLIBUDUANDEFANCHAO,ZHUYIBUYAOFANGYOUE,CHAOBIANSEDAOJINHUANGSECHUYOUHOU,FANGCONGDUAN,JIANGPIAN,SUANPIAN,JIXUFANCHAO,ZAIJIARUXIANGGUDING,DAORUZHIQIANDIAOHAODELIAOZHI,BUDUANFANCHAO,GUONEIDESHICAIDOUBIANSEZHIHOUJIAYIWANQINGSHUI。

4、SHUIKAIHOUFANGRUZHIQIANZHAHAODEYANGCONG,JIDANHUASHANGJIDAORUWEI,YITONGZHU,JIARUBINGTANG,ZHUANZHIXIAOHUO,JIAGAIMENSHAO40FENZHONG。

5、ZUIHOUDAHUOSHOUZHI,JIUSUANSHIBALIAOSHAOHAOLE。

超级大满贯6、ZHEIGEROUJIANGLIANGRENFENE,JIDANLAOQIQIECHENGLIANGBAN,ZAIYONGKAISHUIZHUOJIPIANQINGCAIYEBEIYONG。

超级大满贯7、ZUIHOUYIBU,QUWANLIANGGE,GEZIZHUANGYIXIAOWANLIANGDEMIFAN,LINSHANGROUJIANG,BAISHANGJIDANHEQINGCAIYE。

超级大满贯WUCAILUROUFAN(TUPIANLAIZIWANGLUO)XIHUANDEPENGYOUKEYICHANGSHIZUO

超级大满贯JUEQIAOBUFEN,SHANGWANGSOULUROUFANBUZHOUDOUSHIZHEIJIBU,NEIWEISHENMEYOURENCHENGGONG?YOURENZUOSHIBAILE?GUANJIANZAIYUXIJIE,XIJIEBUGUOGUAN,ZUIHOUDECHENGPINQIANCHAWANBIE。

1.XUANROUQIEROU——JIANGWUHUAROUBIJIAOFEIDEBUFENQIEXIAYIKUAI,QUDIAOPI,DAIPICHAOHUIBUTINGDIJIANYOU,NONGZANGZAOTAIBUSHUO,HAIHUITANGSHANGPIFU。DANGRANNIKEZHIJIEXUANZEBUDAIPIDEROU。

切丁的时候不一定要切得很小,因为在炖制的过程中肉会缩水,但是一定要切得比较均匀,一起过这样成菜的时候才美观。

2.ZHAZHIYANGCONG——YANGCONGSHIXIANDUIBANQIEKAIPAOZAISHUILIYIHUI,ZHEIYANGQIESUIDESHIHOUBURONGYICIJIYANJINGLIUYANLEI。RANHOUJIANGYANGCONGQIECHENGFEICHANGXIAODEDING,ZHEIYANGCHAODESHIHOUCAIHUIHENFANGBIAN。

YOUBUNENGSHAOTAIRESHENZHIMAOYANLE,YAOBUYIXIAGUOJIUZHAHULE。RUGUOBUXIHUANYOUTAIDA,KEYIYONGCHAODE。GUOZHONGJIARUSHAOXUDEYOU,SHAOZHIWUCHENGREHAIMEIYOUMAOYANDESHIHOUJIANGYANGCONGXIAXIAQUCHAO,HUOBUNENGTAIDA,YINWEIZHEIYIBUSHIWEILEJIANGYANGCONGCHAOGANSHUIFENCHAOSUZAILUROUFANLIZENGJIAKOUGAN,HUODALEHAIMEICHAOGANJIUHULE。

SUCUIZHAYANGCONGSUJISHIJINGGUODUNZHI,YEHAISHIYOUSUSUDEKOUGAN,HAIYOUYIDIANDIANYANGCONGRELALADEGANJUE。

超级大满贯3.CHAOZHIMIJUE——GUOLIBUFANGYOU!(YINWEIFEIROULIMIANDEYOUJINGGAOWENCHAOZHIHUICHUHENDUOYOU!)XIAGUOCHAOZHI,JIANGROULIMIANDEFEIYOUBICHULAI,ZAIJIARUQIEHAODEXIANGGUDINGYITONGCHAOZHI。KEYIKAIXIAOHUOSHAOWEICHAOJIUYIDIAN,YISHIRANGROUZHONGDEFEIROUJIXUCHAOCHULAI,CHISHANGQUBUYOUNI,ERSHIKEYIRANGXIANGGUCHONGFENDEXISHOUYOUXIANGWEI。ZHEIYANGAOZHICHULAIDELUROUFANTANGFEICHANGXIANG。

超级大满贯4.JIASHUI——WENZHONGSHUODAOJIAYIWANSHUI。KEYIMEIJIADEWANDAXIAOBUYIYANG,SHICAIYEHUIYOUDUOSHAO,JIUHENNANKONGZHIYONGSHUILIANG。YIWODEJINGYANJIUSHIDAGAIMEIGUOSHICAIYILIMIZUOYOU。

5.炖制——炖肉的火一定先要大火将汤汁煮沸,然后在小火熬制。30-40分钟,看你切的肉块大小了,时间到了尝尝,不够的话再熬一会。注意汤的多少,肉还没熟,汤没了,怎么办?沿着锅边倒开水,调大火,等锅里食材煮沸了,再调小火。切忌倒凉水!!不然肉就炖不好了。yzjry.com超级大满贯   

[时间:2019-10-17]
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