超级大满贯

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保护眼睛的方法 儿童用眼健康知识

保护眼睛的方法

YI、ZHUANDONGYANQIUFA:

ZUOZAICHUANGBIANHUOYISHANG,SHUANGMUXIANGZUOZHUAN5QUAN,PINGSHIQIANFANGPIANKE,ZAIXIANGYOUZHUAN5QUAN。MEIRIZAOWANGEZUOYICI,CHIZHIYIHENG,BIJIANCHENGXIAO。

ER、RUJINGYANGMUFA:

DUANZUO,QUANSHENFANGSONG,YANWEIBI,SHUANGSHOUFANGZAIXITOU。JINGXIANG15FENZHONG,RANHOUMANMANZHENGKAIYANJING,SHENXISANKOUQI,QICHENXIADANTIAN。MEITIANZAOWANGEZUOYICI。

SAN、BIMUFANGSONGFA:

JINGXINBIMUPIANKE,YILIANGZHANGQINGWUSHUANGYAN,LIANGZHOUZHICHENGZAIZHUOZIBIANYAN,QUANSHENJIROUJINLIANGFANGSONG,30FENZHONGHOU,ZHENGYANSHANZHADUOCI。MEIRIZUO3~5CI。CIFANGFANENGMINGXIANGAISHANSHILI,TEBIESHIYONGYUJINGCHANGYUEDUHEXIEZUODEREN。

SI、YUANTIAOANMOFA:

MEIRICHENQI,ZAIKONGQIXINXIANCHUBIMU,YANQIUCONGYOUDAOZUO,ZAICONGZUODAOYOUGEZHUAN5CI,RANHOUTURANZHENGYAN,JIMUYUANTIAO;YONGYANYICIZHUSHIZUO、YOU、YOUSHANGJIAO、ZUOSHANGJIAO、YOUXIAJIAO、ZUOXIAJIAO,FANFU5CI;YONGJIEJINGDELIANGSHOUZHONGZHIYOUBILIANGLIANGCENEIJIAOBIAOCHUKAISHI,CONGSHANGDAOXIAHUANXINGANMOYANKUANG,RANHOUZHADONG20CI。

保护儿童用眼健康

1、DUANLIANSHENTI

超级大满贯ZENGQIANGTIZHIRENSHITONGYIDEZHENGTI,RUGUOSHENTIZHUANGKUANGBUHAO,JIUHUIYINGXIANGSHILI。RUHUANYOUPINXUE、SHENJINGSHUAIRUO、YINGYANGBULIANG、NEIFENMIWENLUAN、HUOQUANSHENFAREJIBINGQIJIAN,SHILIYIBANDOUYAOBIPINGSHIYAOCHA。DANGQINGXUDILUO、SHUIMIANBUZU、ZHANGQISHENGHUOWUGUILVSHI,WOMENYEGANDAOSHILIHUIYOUXIAJIANG。YINCIWOMENYINGGAIZHUYIDUANLIANSHENTI,ZENGQIANGTIZHI。TONGSHI,HAIYAOYANGCHENGLIANGHAODESHENGHUOXIGUAN、BAOZHENGCHONGZUSHUIMIAN。

2、ZHUYIYINGYANG,BUTIAOSHI

YANQIUFAYUXUYAOCHONGFEN、QUANMIANDEYINGYANG。YINGYANGWUZHIDEQUEFA,RUDANBAIZHIHUOWEISHENGSUDEQUEFADOUHUICHENGWEIJINSHIDEYOUYIN。WEIBAOZHENGYANQIUDEZHENGCHANGFAYU,PINGSHIYAOPINGHENGYINSHI,HELIYINGYANG。SHAOCHITANGGUOHEGAOTANGSHIPIN,DUOCHIFUHANWEISHENGSUDEXINXIANSHULUO、SHUIGUO、DONGWUGANZANGYIJIFUHANGAODANBAIDEYU、ROU、NAIDENG,YIBANLAIJIANG,SHAONIANERTONGZHIYAOBUTIAOSHI,DOUNENGXIQUDAOYANQIUFAYUSUOXUDEYANGFEN。

超级大满贯3、GAISHANZHAOMING、DUANZHENGZUOZI

ZUILIXIANGDEGUANGYUANWEIZIRANGUANGYUAN。BULIANGDEGUANGYUANHUIZAIBUZHIBUJUEZHONGDUIYANJINGZAOCHENGSHANGHAI,TAIQIANGHUOTAIRUODEGUANGDUIYANJINGDOUSHIYOUHAIDE。DALIANGYANJIUBIAOMINGXUESHENGDEJINSHIHEYEJIANZHANGQIYINGYONGBUKEXUEZHAOMINGGUANGYUANYOUZHIJIEGUANXI。YINCI,DENGGUANGZHAOMINGYIDINGYAOTEBIEZHUYI,YAOXUANZELIANGHAODE、LIANGDUZUGOUZHAOMINGDENGJU。

YANLISHUBEN1CHIYUAN,ZHEIGEJULIFUHEYANDEDIAOJIESHENGLIJINENG,KEYISHIYANJIDEDIAOJIEJINZHANGDUDADAOZUIXIAODEHUOZAIZHENDANG、HUANGDONGDETIAOJIANXIA(RUCHECHUANSHANG)HUOHUANGHUNSHIKANSHUDENG(yzjry.com)。

超级大满贯4、JIEZHIKANDIANSHI、YONGDIANNAO、WANSHOUJI

DIANNAOJINRUJIATING,HAIZIKEYICONGZHONGZENGZHANGZHISHI,KAIKUOYANJIE。DANTAMENYINWEIGUANGXIANQIANG,TUXIANGYOUSHANDONGGAN,KANDESHIJIANGUOZHANG,DAOZHIYANJIDIAOJIEJINZHANGHEPILAO,JIUHUISUNHAISHILI,CHANSHENGJINSHI。YINCIKANDIANSHIYAOYOUJIEZHI,ZHUYIDIAOJIEHAODIANSHIDELIANGDU,JULIYAOSHIDANG,WEIZHIYIBANBAOCHIHEDIANSHIDEJULIWEI3MIZUOYOU。HEDIANNAODEJULIBAOCHIZAI50-70cmZUOYOU,KANDIANSHI、YONGDIANNAO、WANSHOUJIDECHIXUSHIJIANBUYAOCHAOGUOYIGEXIAOSHI,YITIANBUCHAOGUO4XIAOSHI。LIANXUYONGYANZHONGJIANYAOXIUXI10-15FENZHONG。

其他注意事项:

超级大满贯YI.BUYAORANGYISUIYINEIDEYINGERZHISHIQIANGGUANG,YIFANGSUNSHANGSHILI。

ER.BUYAORANGHAIZIKANGUDINGBUDONGDEDONGXI,YIMIANYINQIXIESHI。

SAN.RANGERTONGBIMIANJIECHURUILIDEWANJU,YIMIANSUNSHANGYANJING。

SI.DANGHUIKANTURENZIHESHANGXUEYIHOU,YAOYUFANGJINSHI。YAOZUODAO“ERYAOERBUYAO”HE“SANGEYI”,JI:KANSHUXIEZIZISHIYAODUANZHENG,KANSHUSHIJIANZHANGLEYAOXIUXIPIANKE;BUYAOZAIGUANGXIANANRUOJIZHISHEYANGGUANGXIAKANSHU,BUYAOWOCHUANG、CHENGCHE、ZOULUJINKANSHU。SHENTIJULISHUZHUOYIQUAN,SHIZHIJULIBIJIANYICUN,YANJINGJULISHUZHUOYICHI。

超级大满贯WU.ZHUYIYANJINGWEISHENG,YONGZHUANYONGSHOUPA、MAOJINHELIANPEN;BUYONGSHOUROUYANHUOYONGBUQINGJIEDEDONGXICAYAN。

[时间:2017-08-18]
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