超级大满贯

RSS

医师教你如何防病的方法

超级大满贯  FANGBINGJUTILAIJIANG,YINGGAIZUODAOYIXIAJIGEFANGMIAN:

  增强正气:讲究饮食起居、锻炼身体、避免劳逸过度,进行适当药物预防等方面的调养。

  DIAOYANGJINGSHEN:ZHONGYIXUERENWEI,RENDEJINGSHENQINGZHIHUODONGYURENTISHENGLI、BINGLIBIANHUAMIQIEXIANGGUAN,TURAN、QIANGLIEHUOFANFU、CHIXUDEJINGSHENCIJI,KESHIRENTIQIJINILUAN,QIXUEYINYANGSHIDIAO,ZHENGQINEIXUERFABING。JINGCHANGBAOCHIXINQINGSHUCHANG,JINGSHENBAOMAN,JIBINGJIUBUYIFASHENG。

超级大满贯  JIANSHENDUANLIAN:RENMENCHANGSHUO,SHENGMINGZAIYUYUNDONG,JIZHIJINGCHANGDUANLIANSHENTI,RUZHONGGUOCHUANTONGJIANSHENYUNDONGZHONG,YOUDAOYIN、WUQINXI、BADUANJIN、

  YIJINJING、QIGONG、TAIJIQUAN、QITAWUSHUDENG。

  调节生活:应该懂得自然变化规律,适应自然、气候与环境变化规律,对饮食超级大满贯、起居、劳逸、性生活等,应有适当安排和节制,不可过度操劳,更不可沉湎于吃喝玩乐之中。

  YINGYANGDIAOPEI:XUANZESHIYIYINSHIZUOWEIFUZHUZHILIAO,RUZAIGAORESHI,DUOYINQINGLIANGYINLIAOHUOCHIXIEGUAGUOZHI,YIQINGRESHENGJIN;ZAIGANMAOHOU,YIJINSHIREZHOUYIZHUYUFAHAN;ZAISHUIZHONGSHI,YISHICHIXIAODOUDENGYILISHUIXIAOZHONG;ZAIGAOXUEYASHI,FUSHIHAIDAIYIRUANJIANXIAOYINGDENG。LINGWAI,ZAIRENTIWUZANGXURUOSHI,KECAIYONGJINSHIDONGWUNEIZANGYIBUXUZHIFA,RUXINJIKESHIZHUXIN;JIUKEPEIYONGZHUFEI;SHENXUYAOTONGKESHIZHUYAOZI;GANXUYEMANGKECHIJIGAN;TANGNIAOBINGXUANZEJINSHIZHUYIZANGDENG。

  JISHIHUOSHAOSHIBULIYUZHILIAOYUKANGFUDEYINSHI,ZHONGYIRENWEI,SHIWUDEXINGWEIRUGUOYUZHILIAOJIBINGDEMUDEXIANGDUIKANG,ZEBIXUJINJIFUYONG,RUZAIYOUSHUIZHONGSHI,KONGZHISHIYANSHERU;ZAIYOUXUEZHENGSHI,JICHIXINLAZAORESHIPIN;ZAIYOUSHIREHUANGDAN、JIZHI、TANYINSHI,JISHIGANFEIZHANNIZHIWU;ZAIYOUREZHENG、YINXUSHI,JICHIXINLA、WENBU、ZAOREZHIPIN;ZAIYOUHANZHENG、YANGXUSHI,JISHIKUHAN、XIANHAN、SHENGLENGDENG。ZAIFUCANLEIBUJISHI,JISHIHANLIANGSHUCAI、LUOBU;ZAIFUZHUSHA、TIEJISHI,JIYINCHAJIDENG。

超级大满贯  YAOWUYUFANG:FENWEICHUANTONGYAOWUYUFANG:RUYONGZIJINDINGRONGHUADIBI,YIYUFANGWENYI;YONGCANGSHU、XIONGHUANGDENGYANXUNSHINEI,YIXIAODUFANGBING;YONGRENDOUJIEZHONGFA,YIYUFANGTIANHUA。JINDAIXINFAYUFANG:RUYONGGUANZHONG、BANLANGENHUODAQINGYEYUFANGLIUGAN;YONGZICAOGEN、ZHUMAGENHUOHULUOBUDENGYUFANGMAZHEN;YONGYINCHEN、ZHIZI、HUANGPISHUYEDENGYUFANGGANYAN;YONGMACHIXIAN、DASUANHUOCHAYEDENGYUFANGLIJIJIQITAXIAOHUADAOJIBING,LINYUHUOSHOUHANHOUHEJIANGTANGYUFANGGANMAO;YONGDONGGUA、LIANYEDENGJIANTANGYUFANGSHUBING;FUZISUYE、GANCAO、SHENGJIANGYUFANGSHIWUZHONGDUDENG。ZHONGYAOHUANJINGYUFANG:YONGDANWEIYAOHUOFUFANGYAOZUOWEIXUNJIHUOSHUIJIMIESHAHAICHONGDENG,QIZHONGDANWEIYAOYOUKUCAN、SHEGAN、WEILINGXIAN、BAIBU、SHICHANGPU、LONGKUICAO、TUJINGJIE、HUIHUISUAN、BIMAYE、DITUOLUO、KUTAN、TAOYE、HETAOYE、FANQIEYE、KULIAN、JILI、AIHAO、BAIXUANPI、CANGERCAO、ZAOJIA、LAJIAO、FUPINGDENG。

  FANGZHIBINGXIE:ZAIHUANJINGWEISHENGFANGMIAN:YINGFANGZHIHUANJING、SHUIYUANHESHIWUDEWURAN,QINGCHULAJI、FEIWU,SHENFANGZAOYINDUQI,MEIHUAHUANJINGJUSUO;GUANHAOSHITANG、GONGGONGCHANGSUOWEISHENG;ZHUYIGONGGONGWEISHENG,YANGCHENGDINGQIWEISHENGDASAOCHUDEXIGUAN,YIJIMIESHAKUANGQUAN,QUCHUSHU、CHONG、SHEHAIDENG;ZHUYIYINSHUIHEJINSHIDEWEISHENG,SHIDANGDIAOJIEYINSHI,BUGUOBAOGUOJI,WUGUOXINGUOLA,BUJINSHIGUOLIANGGUOTANGJISHAOCHIFEIGANHOUWEIDESHIWU。

超级大满贯  ZAISHENGHUOQIJUFANGMIAN:ZHUYISHIYINGQIHOUBIANHUA,YUFANGGANMAO、ZHONGSHUJIQITALIUXINGXINGJIBINGDENG,YIYUFANGJIBIMIANWAIXIE、QINGZHI、LAOYIDENGZHIBING;ZAIRICHANGSHENGHUOHELAODONGZHONG,YAOLIUXINFANGFANWAISHANGHUOCHONGSHOUSHANGHAI,JIAQIANGWEISHENGBAOJIANJILAODONGFANGHU。

[时间:2010-08-16]
超级大满贯相关的文章