超级大满贯

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不得不防的旅途病

YI、HUXIXITONGBING。

运输高峰期的火车、长途车上人群密度高,空气污浊,加上车内湿度低,上呼吸道的防御功能被削弱,很容易感染。要避免呼吸道疾病超级大满贯的发生,在回家前要注意休息、别熬夜,旅途中多喝白开水;上下车要及时增减衣物,避免着凉;老人、小孩等抵抗力较弱的人可戴上口罩,根据旅途长短准备几个口罩,每隔3~4小时换个新的。

ER、WEICHANGDAOJIBING。

超级大满贯BUSHAORENZAIZHANGTULVXINGZHONGHUIDAIDALIANGFANGBIANMIAN、LUROUDENGYOUNISHIWU,CONGSHANGCHEJIUKAISHICHI,BINGQIEHUOCHESHANGWEISHENGTIAOJIANYOUXIAN,JIAZHIJIUBUYUNDONG,HUIJIAZHONGCHANGWEIFUDAN,YINFAXIAOHUABULIANG、WEICHANGYANDENGJIBING。LVTUZHONGZUIHAOCHIDEQINGDANDIAN,DUOHEBAIKAISHUI,SHIDANGCHIXIEPINGGUO、XIANGJIAODENGYIXIAOHUADESHUIGUO。JIANYIYOUMANXINGXIAOHUADAOJIBINGSHIDELVKESUISHENXIEDAIYIXIEYINGJIYAOWU,RUHUANGLIANSU、HUOXIANGZHENGQISHUIDENG;HAIYAOZHUYIGERENWEISHENG,KEYIXIEDAIMIANXIXISHOUYEHUOXIAODUSHIZHIJIN,YIMIANLIECHEDUANSHUI。DUIYUZUOFEIJIDELVKELAISHUO,RONGYIFASHENGWEIZHANGQI,ZUIHAOBUYAOCHIRONGYICHANQIDESHIWU,YEBUYAOHETANSUANYINLIAO。

SAN、MINIAOXITONGJIBING。

YUNSHUGONGJUDOUFEICHANGYONGJI,CUNBUNANXING,YOUXIERENJIUXUANZEBUHESHUI,XIANGSHANGCESUOSHIYEJINLIANGBIEZHE。ZHUANJIAJIESHAO,ZHANGSHIJIANBIENIAOHUIZENGJIAMINIAOXIGANRANDEFENGXIAN,ERQIESHIYOUFAQIANLIEXIANYANDEZHONGYAOWEIXIANYINSU。RUGUOLAONIANRENHUOZHEQIANLIEXIANZENGSHENGZHE,ZHANGSHIJIANBIENIAOHENRONGYIYOUFAJIXINGNIAOZHULIU。YINCI,RUYOUNIAOYI,JISHICHEXIANGNEIRENZAIYONGJI,HAISHIYINGGAIQUSHANGCESUO(yzjry.com)。

SI、JINGMAIXUESHUAN。

超级大满贯“FEIJI、QICHE、HUOCHEDEZUOWEIKONGJIANDOUHENXIAXIAO,RONGYIZAOCHENGXUESHUANDEFASHENG。”ZHUANJIAJIESHAO,ZHANGSHIJIANBAOCHITONGYANGDEZISHIHUISHIXIAZHIJINGMAIXUELIUSUDUJIANHUAN,YIXINGCHENGXUESHUAN。JIANYICHENGKEDUOQISHENHUODONG、SHENLANYAO、CHANGHUANZISHI,KEYIZHUANZHUANJIAOHUAI、DIANDIANJIAOJIAN,HAIKECONGXIADAOSHANGANMOXIAZHIBANGZHUXUEYEHUILIU。DUOHESHUI,YENENGJIAKUAIXUEYEXUNHUANHEXINCHENDAIXIE。

WU、PIFUJIBING。

FAGUOYIXIANGYANJIUCHENG,FEIJIQIFEIHOU,JICANGNEIDESHIDUZHUJIANJIANGDAO10%,BUSHAOCHENGKEHUICHUXIANPIFUGANZAODEZHENGZHUANG。GAIYANJIUSHOUXIKEXUEJIAJIANYI,LVKEZAIZHANGSHIJIANFEIXINGQIJIANMEIGEYIXIAOSHIJIUYINGSHIDANGYINSHUI,HAIYINGSUISHENXIEDAIYIXIEQINGSHUANGDEBAOSHISHUANG,YIBIANSUISHITUMO,BAOCHIPIFUSHIDU。

LIU、LVTUJINGSHENZONGHEZHENG。

“LVTUZHONG,YOURENHUICHUXIANJINGSHENJINZHANG、JIAOLV、BAOZAO、XIONGMENDENGZHENGZHUANG,YOUDESHENZHIHUITUFAJINGSHENJIBING,TIAOCHEHUOSHANGHAIQITALVKE。”ZHEIZHONGQINGKUANGBEICHENGWEI“LVTUJINGSHENZONGHEZHENG”,ZHUYAOYUGUIJIAXINQIE、LAOLEI、LVTUHUANJINGFUZADENGYOUGUAN,TEBIESHIZAICHEXIANGRENDUOYONGJI、KONGQIWUZHUOSHIZUIRONGYIFASHENG。YINCI,JIANYIZAICHUXINGQIANYITIANZHUYIXIUXI,BUYAOAOYE,TUZHONGZUIHAOBUYAOSUISHENXIEDAIDALIANGXIANJIN,YIJIANSHAOBUBIYAODEXINLIYALI。CHENGCHEGUOCHENGZHONGKEZHUDONGYUZHOUWEIDERENLIAOTIAN、TINGYINLEDENGLAIFENSANZIJIDEZHUYILI,HUANJIELVTUJINZHANGQIFEN。

[时间:2014-04-13]
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