超级大满贯

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谨防不良生活方式引起老人感冒

超级大满贯  LAONIANRENYOUYUZHUJIANSHUAILAO,SHENTIJINENGYEHUIYOUSUOXIAJIANG。YOUYUQIHOUBIANHUA,SHENTISHOULIANG,GUODULAOLEIDENGYINSUJUNRONGYIYINQILAORENGANMAO。RANER,JINNIANLAI,MEIGUOBINXIFANIYADAXUEDEGELIANNUOJIAOSHOU,YANJIUFAXIANBULIANGSHENGHUOFANGSHIYEKEYINQILAORENGANMAO。CHANGJIANKEYINQIGANMAODEBULIANGSHENGHUOFANGSHIZHUYAOYOU:

  1、YINSHIBUDANGYINQIGANMAO:

  JUDEGUODUSAIERYINGYANGYUANGUSITAFUBOSHIYANJIUBIAOMING,GANMAOYUYINSHIGUANXIMIQIE,YIXIEGANMAOSHIYOUYUYINSHIBUDANGERYINQIDE。ZHURUGUODUODISHIYONGROULEI、RUZHIPINDENG,KEJIANGDITINEIMIANYIXIBAODEKANGBINGDUNENGLI,YINQIGANMAO;GUODUODISHERUGAOYANSHIWU,KEDAOZHITUOYEFENMIJIANSHAO,SHIKOUQIANGNEIRONGJUNMEIDEHANLIANGXIANGYINGJIANSHAO。TONGSHI,SHIYANZHONGDENAJUYOUJIAOGAODESHENTOUXING,DUIKOUQIANGHEYANBUSHANGPIXIBAODEFANGYUNENGLIYOUYIZHIZUOYONG,SHITINEIGANRAOSUDENGKANGBINGYINZIDECHANSHENGSHOUDAOYINGXIANG,GANMAOBINGDUDENGBINGYUANWEISHENGWUZEHUICHENGXUERRU;SHIYONGGUODUODEGAOTANGSHIWU,KEXIAOHAOTINEISHUIFENHEYINGYANGWUZHI,YINQIKOUGANSHEZAO,SHIJITIMIANYILIJIANGDI,JINERRONGYIYOUFAGANMAO。

  2、足部受凉引起感冒:

  SUHUASHUO“HANCONGZUXIAQI”。SHUANGJIAOLIXINZANGZUIYUAN,DUILENGFEICHANGMINGAN,YIDANZUBUSHOULIANG,JIUHUIFANSHEXINGDIYINQIBI、YAN、QIGUANDENGSHANGHUXIDAOZHANMOXUEGUANSHOUSUO,XIANMAOBAIDONGJIANRUO,QINGCHUBINGJUNDENENGLIJIANGDI,QIANFUZAIBIYANBUDEZHIBINGWEISHENGWUJIANGCHENGXUERRU,YOUQISHILAONIANREN,YOUYUDANAODETIWENDIAOJIEZHONGSHUDIAOJIENENGLIJIANTUI,ZUBUPIXIAZHIFANGSHAO,YUHANNENGLICHA,SHAOBUDANGXINJIUHUIZHELIANG,CHANGHUIFANFUFASHENGGANMAODENGBINGZHENG。

  3、睡眠不足引起感冒:

  ZHONGYIRENWEI,GANMAOFABINGJILIZHUYAOSHIRENTIYING、WEILIANGQIBUXIANGXIEDIAOSUOZHI,ERCHONGZUSHUIMIANKEYIXIEDIAOLIANGQI,JIANSHAOGANMAODEFASHENG。LAONIANRENYINSHUIMIANSHAO,XIUXIBUHAO,JITIDIKANGLICHA,YINERYIYINQIGANMAO。

  4、不良卫生习惯引起感冒:

超级大满贯  YIXUEYANJIUXIANSHI,TONGGUOSHOUDECHUMOZUIRONGYICHUANRANGANMAO。LIUGANBINGDUNENGZAISHOUPASHANGCUNHUO1XIAOSHI,ZAISHOUSHANGCUNHUO70XIAOSHI。GANMAOHUANZHEXINGBITIHUOTAOBIKONGSHIJIANGBINGDUZHANDAOSHOUSHANG,ZAITONGGUOSHOUBABINGDUZHUANYIDAOSUOJIECHUDEDIFANG。RUSHOUPA、MAOJIN、MENBASHOU、DIANHUAJI、ZHUOYIDENGCHU,JIANKANGLAORENJIECHUZHEIXIEWURANLELIUGANBINGDUDESHOUHUOWUPIN,ZAIMOZIJIDEYANJING、BIZIJIUHUIYINQIGANMAO。YINCI,BUHEGANMAOBINGRENWOSHOUHUOWOSHOUHOULIJIXISHOU,QINXISHOU,QINXISHOUPADENGYESHIYUFANGGANMAODEZHONGYAOFANGFA。

  5、不良情绪引起感冒:

  YIXUEYANJIUFAXIAN,QINGXUYUMIANYIJINENGSHIYIDUI“LUANSHENGXIONGDI”。JINGCHANGFACHOUDERENRONGYIYINQIMIANYIGONGNENGXIAJIANG,JITISHASHANG、TUNSHIBINGYUANWEISHENGWUHEYANXIBAODENENGLIHUIXUERUO,GANRAOSUSHUIPINGYEHUIJIANGDI,ZAOCHENGHUXIDAOFANGYUGONGNENGZANSHIXINGJIANTUI,JIWUKONGBURUDEHUXIDAOBINGDUYI“KECHENGZHIJI”。JUGELINWEIBOSHITONGJI,JINGCHANGFACHOUDELAOREN,HUANBINGDUXINGSHANGHUXIDAOGANRANSHIZHENGCHANGRENDE3~5BEI。YINGGUOGANMAOYANJIUXIAOZUDEXUEZHE,WEIJIANKANGDEZIYUANSHOUSHIZHEZUOLEXINLIFANGMIANDECESHI,BASHOUSHIZHEDEXINLIYALIFENCHENGDENGJI,RANHOURANGTAMENGANRANGANMAOBINGDU。JIEGUO,SHOUXINLIYALIDADEYIZUJIXINGGENEIXIANGDEYIZUYAOBISHOUXINLIYALIXIAODEYIZUJIXINGGEWAIXIANGDEYIZUGANMAOBINGZHENGZHUANGGENGYANZHONG。ZHUANJIARENWEI,XINXIONGHUODA、QINGXULEGUANSHIYUFANGGANMAODEYOUXIAOBANFA。

  6、运动过少引起感冒:

  JUGUANCHA,MOUXIETIZHIJIAORUODELAORENPINGSHIBUCHANGDAOHUWAIHUODONG,HENSHAOCANJIATIYUDUANLIAN,JITIKANGBINGNENGLIXIANGDUIJIANGDI,HUANGANMAODEJIHUIBIJINGCHANGSHIDUJINXINGTIYUHUODONGDELAORENYAOGAO2~3BEI。LAORENHUWAIHUODONGSHIJIANSHAO,QUEFAYANGGUANGYU,HUXIBUDAOXINXIANKONGQI,SHENTIXUEYEYUNXINGBUCHANG,QUTIHUODONGBULING,BUNENGSHIYINGSHINEIWAIHUANJING,JITIKANGBINGMIANYILIJIANGDI,SUOYIHENRONGYIGANMAO。

  7、不合理用药引起“感冒”:

超级大满贯  YOUXIELAORENJIHUCHANGNIANBULIYAO,ZIJIGANJUESHAOYOUBUSHILIJIFUYAO。JINNIANLAI,LINCHUANGGUANCHAFAXIAN,YOUXUDUOYAOWU,RENSHIYONGHOU,HUICHUXIANHANZHAN、FARE、TOUTONG、BISAILIUTI、SIZHISUANTONGDENGLEISIGANMAODEZHENGZHUANG。RUGUOMEIYOUJISHISHIBIEZHEIXIE“GANMAO”DELUSHANZHENMIANMU,ERYIWEIDIFUYONGKANGGANMAOYAOWU,JIANGTULAOWUGONG。

  现在将常见能引起感冒症状的药物有:

  1、KANGSHENGSULEI:RULIFUPING、LIANMEISU、QINGMEISU、TOUBAOJUNSULEI、HONGMEISU、YIYANJING、GANRAOSU、ZUOXUANMIZUODENG。

  2、YIMIAOLEI:RUKUANGQUANYIMIAO、MAZHENYIMIAO、MAZHEN-SAIXIANYAN-FENGZHENSANLIANYIMIAOHEBAIBAIPOSANLIANYIMIAOYIJIGOUTIBINGYIMIAO、SHANGHANYIMIAODENG。

  3、XINXUEGUANYAO:RUZAOSUANSHUANGZHINA、ANDIANTONG、XILILUOER、JINGBENDAQIN、PULUKAYINAN、GANSU、FUSHEKANGSHUANMEIDENG。

超级大满贯  4、SANHUANLEIKANGYIYUYAO:RUBINGMIQIN、AMITILIN、DUOLVPING、FUXITINGDENG。

  5、KANGAIYAO:RUXISHUJIAN、SHUNBODENG。

  6、KANGJIEHEYAOWU。

  7、QITA:RUXIMITIDINGHELEIMITIDINGDENGKANGWEISUANFENMIYAOWUJIDIFENZIYOUXUANTANGGAN、ZHONGYAORUKULIANPIDENGYEHUIYINQIGANMAOZHENGZHUANG。

超级大满贯  FUYONGZHEIXIEYAOWUYINQIGANMAOZHENGZHUANGHENKENENGYUYINQIRENTIYICHANGMIANYIFANYINGYOUGUAN,HUOZHESHIYOUXIEYAOWUDUIJITIMIANYIXITONGDOUYOUBUTONGCHENGDUDEYIZHIZUOYONG,JINGCHANGFUYONGZHEILEIYAOWUKEYIJIANGDIRENTIDEKANGBINGNENGLI,CONGERYIYOUFAGANMAODENGJIBING。YINCI,HELIYONGYAOYESHIBIMIANFASHENGGANMAODECUOSHIZHIYI。

[时间:2011-03-12]
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