超级大满贯

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简单有趣的生活方式帮你延年益寿

1、ZHUIQIUGENGHAODEWUZHISHENGHUO

ZHONGSUOZHOUZHI,ZHIYOUYONGYOUCHONGZUDEWUZHICAIFU,CAINENGXIANGSHOUDAOYINGYANGYINSHI、LIANGHAODEYILIAOTIAOJIANYIJIFENGFUDEYEYUSHENGHUO。YINGGUOXUEZHEYANJIUFAXIAN,FURENTINEIDHEA-SJISUSHUIPINGGAOYUPINGJUNHUODISHOURURENQUN。ZHEIZHONGJISUYOUZHUYUJIANGDIHUANXINXUEGUANJIBINGDEFENGXIAN,GAISHANJIYILI,YANNIANYISHOU。

2、DUOYUNVXINGXIANGCHU

YOUYANJIUBIAOMING,YUNVXINGJIECHUJIAODUODENANXINGSHOUMINGGENGZHANG。XINGFUDEHUNYINNENGGOUGAISHANSHENGHUOZHILIANG、YANHUANSHUAILAO,ZHEIYIDIANWUYONGZHIYI。

3、JIEHUN

超级大满贯YIXIANGZHENDUI5YIMINGNANXINGDEDIAOCHAYANJIUFAXIAN,YIHUNNANXINGDEPINGJUNSHOUMINGBIDANSHENHANZHANG10NIAN。ERYIHUNFUNVJIAOWEIHUNNVXINGPINGJUNSHOUMINGZHANG4NIAN。ERHUNYINDUINANXINGLAISHUOYOUQIYOULI。

4、YINGYANGSHANSHI

HELISHANSHIJUEDUISHIBAOCHIJIANKANGDEZHONGYAOYIBU。CIWAI,YANJIUHAIFAXIAN,BEIWEISHIYOUNISHIWUDELAOSHUQIHOUDAIHUANRUXIANAIDEJILVBIPUTONGLAOSHUGENGGAO。

5、SHILIANGYINYONGHONGPUTAOJIU

超级大满贯HONGPUTAOGUOPIZHONGHANYOUFENGFUDEBAILILUCHUN,GAICHENGFENDUIXINZANGBING、ZHONGFENG、TANGNIAOBINGDENGBINGZHENGJUNYOUFANGZHIZUOYONG,HAINENGYANHUANSHUAILAO。

6、HELIXINGSHENGHUO

ZAIJIESHOUDIAOCHADEZHONGDUOZHONGNIANNANXINGZHONG,XINGSHENGHUOZHENGCHANGDENANXING,QIPINGJUNSHOUMINGSHIQITARENDELIANGBEI。

7、SHIYONGYAXIAN

SUIRANTINGQILAIYOUXIEQIGUAI,BUGUOSHIYONGYAXIANQUESHIKEYIJIANGDIHUANXINXUEGUANJIBINGDEFENGXIAN。ZHEIYIZUOFANENGGOUYUFANGYAYINWENTI,FANGZHIYAYINFAYANHUOGANRAN,BIMIANYOUHAIXIJUNJINRUXUEYE。

8、CHANGKAIKOUCHANGGE

歌手很少去看医生,也很少感到压抑和沮丧。研究发现,唱歌有助于减压,还能锻炼心脏、肺部、腹腔和背部(yzjry.com)。

9、YUNXUZIJISHENGQI

NENGGOUTUPOYAYI,BIAODAFENNUQINGXUDERENSHOUMINGGENGZHANG。

10、BAOLIUYIDIANERZHUIROU

超级大满贯KEXUEJIAZAI12NIANJIANDUI1WANMINGCHENGNIANRENJINXINGDIAOCHAFAXIAN,LVEWEICHAOZHONGDERENBITIZHONGHEGEZHESIWANGLVGENGDI。

11、DUOPAOBU。

MEIZHOUZHISHAOPAOBU2.5XIAOSHI。PAOBUSHIYIZHONGYOUYANGYUNDONG,YOULIYUJIANGDIXUEYA,FANGZHIFEIPANG,TIGAOMIANYILI。

[时间:2014-05-09]
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