超级大满贯

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中年养生的几个忌讳

超级大满贯YIJI“CHAN” 

SHAONIANZHANGGU,QINGNIANZHANGROU,ZHONGNIANZHANGBIAO。ZHEISHIRENTISHENGZHANGFAYUDEGUILV。ZHONGNIANRENWEILEYUFANGSHENTIFAPANG,CHUJINGCHANGYUNDONGWAI,YOUYINGZHUYISHAOCHIGAOZHIFANG、GAOTANGLEIDESHIWU。TONGSHI,WANCANBUYAOCHIDETAIBAO,YIBANYIWUCHENGBAOWEIYI。  

超级大满贯ERJI“LAN” 

超级大满贯RENDAOZHONGNIAN,CHANGJUEDELIANGTUICHENZHONG,YAOSUANBEITONG,YINERBUAIYUNDONG,ZHEIBIAOMINGSHUAILAOYIQIAORANLAILIN。WEICI,ZHONGNIANRENYINGQIEJILANDUO,YAOGENJUZIJIDESHENTIHEGONGZUOQINGKUANG,JINGCHANGCONGSHIYIXIELISUONENGJIDETIYUYUNDONGHETILIHUODONG。SHIDANGZUOXIEJIAWULAODONG,YEBUSHIWEIYIZHONGHENHAODEDUANLIAN。

SANJI“LAO” 

超级大满贯ZHONGNIANRENJIANTIAOGONGZUO、JIATINGLIANGFUZHONGDAN,ERRENTINENGCHENGSHOUWAIJIEDEYALISHIYOUXIANDE。RUOCHAOGUOLEYIDINGDEXIANDU,JIUHUIJILAOCHENGJI。YINCI,ZHONGNIANRENYINGLAOJI,BUYAOLAOLEIGUODU。

超级大满贯SIJI“YU” 

超级大满贯RENDAOZHONGNIAN,WEIBIMIANWEILAOXIANSHUAI,ZHIKEYOUQING,BUKEDUOYU。FANGSHIGUODU,HUISHANGSHENSUNSHOU,YINGXIANGJIANKANG。YOUDEZHONGNIANRENKAO“ZHUANGYANGYAO”YIQIUWUDUYINLE,ZHEIWUYIYUZICAN。

超级大满贯WUJI“NU” 

超级大满贯BAIBINGSHENGYUQI,QIBUHE,JIURONGYIYANBIANCHENGZHIBINGDEYOUHAIYINZI。YINCI,ZHONGNIANRENQIEBUKEDONGZHESHENGQI,DAFAPIQI。YINGGAILAOJI:“LAOSAOTAISHENGFANGCHANGDUAN,FENGWUZHANGYIFANGYANLIANG”(yzjry.com)。

超级大满贯LIUJI“CHOU”

超级大满贯ZHONGNIANRENHUOYINGONGZUO,HUOYINJIATING,SIXIANGFUDANTAIZHONG,RONGYIDUOCHOUSHANGAN,ZHEIZHONGQINGXUHENRONGYICUIRENSHUAILAO。WEICI,ZHONGNIANRENYAOZUODAOYUSHIXUEHUIPAIJIE,TAIRANCHUZHI,BUYAODONGBUDONGJIUCHOUCHANGBAIJIE。

超级大满贯QIJI“JIU” 

YOUXIEZHONGNIANRENCHANGCHANGYINJIUGUODU,YIRIWUJIUBIANSHIBUGANWEI。SHUBUZHI,JIUJINGSHERUGUODUOHUISUNHAIGANZANGGONGNENG,YINGXIANGSHEN、PIHEXIAOHUAXITONGJIANKANG。WEICI,ZHONGNIANRENZUIHAOJIEJIU,FEIYINBUKESHI,YIYINXIEDIDUJIU,HUOYICHA、GUOZHIDAIJIU。

[时间:2015-04-03]
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